Nyk Bokuniewiczpicky eater, down 75+ lbs on a GLP-1
How I use AI every day on my GLP-1
The exact way I plan my food, eat out, and stay in my deficit with food I actually like. Plus three free prompts you can try tonight.
grab a snack and press play
What you'll see
- What AI is great for, and what it's not
- 3 free prompts to screenshot and use tonight
- How I order at any restaurant and stay in my deficit
- How I fix my day after I go off plan
- How I plan my whole week from food I already like
- A full look inside Picky Girl HQ
From girls using HQ
Real messages from the Girl Code Daily chat. Names left off.
HQ user
Nyk, Picky Girl HQ is so so cool. I'd held off installing it because I don't use AI outside of work, and I don't feel like I eat or meal plan like a normal person and wasn't sure if it would work for me. I don't cook AT ALL and my husband handles dinners and grocery shopping. I fill in breakfast and lunch but struggle with consistency depending on whether I'm in the office or not. Some office days I forget lunch and have it at 10pm. HQ rolled with all of this and made it work, with zero judgment. (I fully recognize these are terrible habits. HQ still made sure I hit my protein targets and was truly supportive.) I'm so excited to keep using this tool. Thank you!!
HQ user
Yes!! It is so great! It keeps me on track with my macros! Absolute game changer! I will no longer be using my carb manager to track
HQ user
It's working. You're a genius. This is one less thing I have to do now!
HQ user
You are absolutely on to something with this picky girl guide my friend! It truly eliminates all the tracking apps!
I just have to say I'm loving the picky girl guide in Claude! It's been helping me tremendously with avoiding all the things I have allergies to and helping me stay on track with my macros
HQ user
It's so cool.. it even gave me a Night Before Pull from Freezer list because that IS my damn problem! Nicely done Nykki! BRAVO!!!!! 👏
OmgAWD I just asked him to give me a phone version and in color and they are so cute!
HQ user
I've already noticed a difference in the printable! Amazing love it
I already like it more than ChatGPT
HQ user
Omg, Nyk! This thing you built is so awesome. I'm still getting organized around it but it has made lunch and dinner so much easier!
Reply
HQ user
Agree.. I love it! ❤️💜
Where to go from here
Free
Try it on your own first
20+ copy and paste prompts that work on Claude or ChatGPT.
Get the free promptsPicky Girl HQ
Skip the setup. Use mine.
It already knows your foods, your numbers, and your week, so you never have to explain yourself again.
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