How I Broke My GLP-1 Stall: 3 Things That Actually Helped

If you're on a GLP-1 medication and the scale has stalled, or your appetite is weird, your energy's low, or nothing feels like it's working anymore, you're not alone. I’ve been there. This post walks you through the three things that actually helped me break a stall on my own journey. These aren’t extreme, and they’re not the same old advice you’ve seen a hundred times. These are real shifts that made a real difference.