Hi, I’m Nyk.

I’m a teacher, content creator, and your favorite internet big sister. I’ve lost over 75 pounds on GLP-1 medications, but this isn’t just about weight.

It’s about what I got back:
My energy. My confidence. My life.

But that didn’t happen overnight. And it didn’t happen because of a medication alone. It happened because I learned how to actually live on these meds. What to eat. What to expect. How to listen to my body. When to trust myself and when to laugh through the chaos.

Now I help other women do the same.
You don’t have to figure this out alone anymore.

Why I Created The GLP1 Girl Code

I created The GLP1 Girl Code because I couldn’t find anything that actually got it.

When I started my journey, everything felt scattered. The advice was either super clinical or drenched in diet culture. I was piecing things together from Reddit threads, random TikToks, and Instagram comments, just trying to make sense of what was happening in my body.

I didn’t want a weight loss plan. I wanted a support system.
Something that understood the mental shifts, the stomach issues, the wins that didn’t always show up on a scale.

So I built it.

The GLP1 Girl Code is the space I needed back then. The real tools, real stories, and real women walking through the same messy, transformative process. It’s not about being perfect. It’s about being supported while you figure out what thriving looks like for you.

Ready to feel grounded and supported again?

Join The GLP1 Girl Code for $17/month and get instant access to every course, tool, and live call I’ve ever created. + a community of women who get it.