This is the full experience. Inside The Code, you get access to every course I’ve created, plus new monthly content drops, live calls, check-ins, and a private community of women who actually get it. If you’re looking for real support, not just weight loss tips, this is where you start (and stay).

Totally free and made for the chaotic first weeks on GLP-1s. This guide walks you through what’s happening in your body, how to prep for success, and what to focus on early on, so you don’t waste time second-guessing everything. Download it, read it, breathe.

Whether you’re brand new to GLP-1s or coming back after a rough patch, Jumpstart helps you build a solid foundation. You’ll learn what to expect, how to track what matters, and how to feel in control again, without getting overwhelmed. Start strong, stay grounded.

This isn’t a meal plan or a list of “good” foods. Nourish is a mini-course that helps you build simple, sustainable habits around food and hydration while on meds. Learn how to fuel your body without falling into diet culture traps, because nourishment should feel good.

This is the part no one talks about. The Mindset Piece helps you stop spiraling, ditch the guilt, and stay steady through the ups and downs of this journey. If you’ve ever felt stuck in your head, this course is your lifeline back to self-trust and clarity.

All three core mini-courses - Jumpstart, Nourish, and Mindset Piece - bundled up for your full transformation. These are the exact tools I used to lose 75+ pounds and rebuild my relationship with food, movement, and myself. Start to finish, you’re covered.