How to Start GLP-1 Medications (Step-by-Step)
So you’re thinking about starting GLP-1 medications, but have no idea where to begin?
This is the exact roadmap I wish someone had handed me when I was first staring at my screen, Googling everything and feeling completely lost. I’m walking you through every step I’d take if I were starting today: talking to your doctor, checking insurance, understanding compounded meds, and where to turn if nothing is covered.
But first, why listen to me?
I’m Nyk, and I’ve been on GLP-1 meds for over two years. I’ve lost more than 75 pounds, and my insurance has not covered a single dose. I had to figure this all out the hard way. Compounded meds, telehealth companies, side effects, zero real support. I’ve been there. And now I’m sharing everything I’ve learned.
This isn’t the influencer version of weight loss. It’s the real deal. And I promise to keep it honest and helpful, every step of the way.
Step 1: Talk to Your Doctor
And no, you don’t need a specialist. Start with the doctor you already see. Yes, it can be vulnerable (especially if you’ve been dismissed in the past), but your doctor works for you. Come prepared. Mention the research you’ve done. Ask clearly and directly if they’ll prescribe a GLP-1 for weight loss. Some doctors still won’t, but that’s not the end.
Step 2: Check Your Insurance
Call the number on the back of your insurance card and ask:
“Are GLP-1 medications covered for weight loss?”
Not diabetes. Not anything else. Weight loss.
The truth? Most insurance providers still don’t cover these meds unless you’re diabetic. Some may require prior authorizations or throw a mountain of paperwork your way and still deny it. It’s frustrating. But it’s not a dead end.
Step 3: Understand Compounded Meds
If insurance is a no-go, you’ll want to explore compounded medications.
Compounded meds are made in licensed pharmacies using the same active ingredients as the brand-name versions. They’re tailored for you, sometimes with added ingredients to reduce side effects. They're not FDA-approved because they’re customized, but they’re made in FDA-approved pharmacies. Totally legal. Totally legit.
You won’t find them at Walgreens. These are ordered through compounding pharmacies, usually via telehealth services.
Step 4: Choose a Telehealth Company
There are a lot of companies out there, but here’s who I’ve personally used:
MinuteMD – great quality, but pricey
Orderly Meds – more affordable, solid customer service
Amble – the most affordable and the smoothest experience I’ve had
With Amble, you just fill out a form. A doctor reviews it. If approved, your meds are made by a licensed compounding pharmacy and shipped to your door. No pressure. No payment until approval. Refills and dosage changes are all managed online.
They’re barebones, no coaching or extra fluff, but that’s what keeps it affordable. And honestly? That’s what I needed.
If you are ready to get set up, I’d love for you to use my Amble link here.
Final Thoughts
This process can feel overwhelming, but you don’t have to do it all at once. Just take one step today:
Book that doctor’s appointment
Call your insurance
Fill out that questionnaire
And if you want even more support, I have a free GLP-1 Starter Guide that walks you through everything. You can also join The GLP1 Girl Community my free support space where women are sharing their stories and helping each other through it all.
You’re not alone. You’re not behind. And this can change your life.
Always Here,
