B12 helps with energy, focus, and mood, especially on GLP-1s where fatigue can hit hard. I take this daily to support my brain, nervous system, and metabolism while everything’s shifting.

This is the form of folate your body can actually use. I take it for mood, energy, and hormone support, especially since MTHFR gene variants can make it hard to absorb folic acid properly.

GLP‑Pre is a prebiotic fiber blend made to nourish the gut cells that help regulate your natural GLP‑1 production. I take it to support fullness, digestion, and gut health alongside my meds.

Biotin supports hair, skin, nails and on GLP-1s, it’s great for energy and metabolism too. I take this to support the glow-up while my body adjusts and rebuilds from the inside out.

On a GLP1, it’s easy to fall short on protein and that can mess with energy, recovery, & results. I use these aminos to help fill the gaps on days when eating feels harder. All 9 essential aminos, zero sugar.

This vanilla-flavored prebiotic blend supports gut health, digestion, and immunity, plus it makes coffee or smoothies taste better. I use it daily with zero regrets.

This lightly flavored fiber powder supports digestion, regularity, and bloat relief, aka everything your gut needs on GLP-1s. I mix it with water for a daily fiber boost.

Protein meets caffeine in the easiest morning win. Javvy is a high-protein instant coffee with 10g of protein and zero added sugar. I mix mine with milk for more protein!

This tiny shot has 23g of protein and zero prep, perfect when your appetite’s low but you know you need protein. I grab one mid-morning or after lunch. Game changer.

A light, fruity protein drink that actually tastes good and goes down easy on GLP-1s. I sip this when I’m over shakes but still need that protein hit.

Grünns are real fruit gummies with vitamins that actually work. I take the regular ones every morning because they’re easy, taste good, and don’t mess with my stomach.