The Ultimate GLP-1 Girl Christmas Gift Guide (2025 Edition)
What to Buy Someone on a GLP-1 Weight Loss Journey 🎄✨
If you have a GLP-1 Girlie in your life or you are one and want to send this to your partner as a hint; this gift guide is going to make your holiday shopping ridiculously easy.
Living this journey every day, I can tell you this:
there are certain things that genuinely make the process easier, more enjoyable, and way less chaotic.
And Christmas is the perfect time to set someone up with tools that support their routine, their confidence, and their long-term goals.
Weekly Weigh-In: I Gained 1.3 Pounds (and I'm Still Winning)
Let’s just say it: I gained 1.3 pounds this week and I’m not spiraling. I’m not panicking, not backtracking, not re-downloading MyFitnessPal for the 12th time this year. I’m just… here. Still on the journey. Still doing the work.
How I Broke My GLP-1 Stall: 3 Things That Actually Helped
If you're on a GLP-1 medication and the scale has stalled, or your appetite is weird, your energy's low, or nothing feels like it's working anymore, you're not alone. I’ve been there. This post walks you through the three things that actually helped me break a stall on my own journey. These aren’t extreme, and they’re not the same old advice you’ve seen a hundred times. These are real shifts that made a real difference.
Weekly Weigh-In: Apologies, Period Week, and Progress Anyway
Some weeks, the scale isn’t the main story.
This week was emotional. Not just because I’m on my period (hi, PMDD), but because I got some feedback on a recent video and I want to start by addressing it. Then I’ll walk you through the weigh-in, tracking wins, and how I’m using my custom GPT and supplements to stay consistent even when everything feels off.